DO YOU HAVE A QUESTION OR NEED HELP WITH YOUR CHOICE. IT'S EASY TO GET IN TOUCH

Contact me

Get in touch

Food is such a lovely way to bring family and friends together.  Our lives have become increasingly busy so it's good to spend time with the people that matter most to us and share amazing food.


However it's not always easy eating out and there are often compromises.  I follow a Plant Based diet and 3 members of the family have Coeliac Disease.  It's becoming more common to find families were there are food allergies, intolerances to food, specific dietary requirements or just simply wanting a healthier alternative to some of the sugar laden cakes and sweets on offer.


When we go out as a family for a meal I am typically presented with a bowl of fruit for dessert whilst I watch everyone else tuck into all manner of sweets.  If you have had a similar experience you will know exactly what I mean from dinner parties to weddings and everything in between.


So I have a lot of personal experience and at The Nourished Sprout I have created a luxury range of quality tarts, cakes and treats for all occasions however if you don't see exactly what you are looking for or you would like to commission a cake or sweet do contact me.   I have put together more options in our Gallery so check this out.


I look forward to hearing from you soon 

Elaine x

Contact Us

How can we help?

Appointment

We will respond to your message within 24 hours.


If you would like to talk through your requirements in person please contact us to arrange a suitable time.  We look forward to discussing how we can help.

The Nourished Sprout

Laurelgrove Dale, Belfast, BT8 6ZF