Nutritional therapy is a scientific and evidence based approach, utilising nutrition and lifestyle changes that allows each person to maximise their health potential.
The relationship between diet and health is widely recognised by health practitioners and in the scientific field of nutrigenomics (the interaction between nutrients, diet and our genes). It is an essential part of the jigsaw in our overall health and wellbeing.
There is also growing evidence that diet plays an important contributory role in our mind health, our mood, how we think, how we behave and the development of the brain from pre-birth to our golden years.
As a registered nutritional therapist I am trained to understand how dietary nutrients are both used by and support the different systems of the body and when it is appropriate to recommend a therapeutic supplement(s), assessing any drug nutrient interaction and highlighting where functional testing can also benefit you.
If you are experiencing any health concerns and would like to look at how your diet and lifestyle maybe playing a role or you are seeking advice and support about your diet, you can book in for a complimentary 30 minute discovery call to discuss if Nutritional Therapy can help with your condition(s).
A detailed list of the programmes I offer supporting you on a 1-to-1 basis are available below.
Corporate and community health and wellbeing workshops are available on request. Please contact me for further details
Free online Zoom call
I currently offer the following 1-to-1 programmes. Prices start from £295
Available to existing clients only
Suitable for previous clients who require a one-off check-in
Prices available on request
Bespoke package aimed at bringing practical and achievable changes to your workplace and community helping individuals to thrive and organisations succeed. Suitable for all ages, making health and learning fun
Starting from £50. Gift Vouchers will be sent by email in PDF format
Send a gift card to friends and family or buy it now for your future use. Gift vouchers can be redeemed against any of our services. Valid for 12 months from date of purchase. Excludes functional testing and supplements.
Please note the cancellation policy for all services
Take your time, look around and learn all there is to know about the programmes I provide . All services now take place online including 1-to-1 programmes and workshops.
I am ready to listen and help you.