A journey rooted in passion and purpose

Menopause, Gut Health and Healthy ageing

Looking for a registered nutritionist and UKIHCA health coach?

I offer expert support and services in:

1-2-1 Nutrition | Nutrition Coaching | Health Workshops | Corporate Wellness | Wellness retreats

About Me

I'm Elaine Douglas, a Nutritionist and Functional Medicine Health Coach with a unique and inspiring journey. After nearly 30 years of leading successful projects in both the public and private sectors, I made a life-changing decision in 2017 and retrained in nutrition and functional medicine health coaching.

My decision was deeply rooted in my own personal health journey which led me to explore complementary and personalised approaches to health and wellbeing.

Today, I bring the same dedication, professionalism, and attention to detail that defined my previous career into my work with clients.

A Holistic, Person-Centred Approach

My approach in nutrition and health coaching is compassionate and empowering. I meet each client with respect and acceptance, just as they are. I create a safe and supportive environment where clients feel truly heard, whether they’re addressing specific health concerns, looking to improve their lifestyle, or striving to make meaningful, sustainable health changes.

My mission is simple

To empower you to bring your body into balance, build lasting health habits, and create a wellness routine that fits naturally into your lifestyle one meaningful step at a time.

Supporting Communities and Organisations

In addition to working one-on-one with clients, I offer my services to the wider community through group programmes, workshops, and corporate wellness initiatives. Whether working with individuals or teams, I’m passionate about making health and well-being accessible, achievable, and lasting.

Qualifications & Professional Memberships

I'm committed to maintaining the highest standards in nutrition, health coaching and lifestyle medicine. I am:

  • A registered member of the British Association for Nutrition and Lifestyle Medicine (BANT)

  • Registered with the Complementary and Natural Healthcare Council (CNHC)

  • A certified Functional Medicine Health Coach, accredited by the UK and International Health Coaching Association (UKIHCA)

These memberships reflect my dedication to safe, ethical, and professional practice in nutrition and health and wellness coaching.